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You can download an issue by selecting it from the "Related Downloads" on this page.

If you want an electronic copy of an individual issue which does not appear here - dating back to 1999 - you can contact the National Office to request it.

Seeking Soulmate will help you develop the most important benefit of mindful dating: the ability to let your genuine, most attractive self emerge.

This is how real relationships with the actual staying power are formed.

Every stage of the dating process, from finding someone to date, to developing a relationship, has its own particular difficulties.

Seeking Soulmate shares case vignettes, relatable characters, and personal experiences from Ajjan’s clinical experience to illustrate how the personal insight gained with practicing mindfulness can transform the anxiety, negative thoughts, and overall hopelessness that accompanies the unsuccessful pursuit of love into fun, rewarding, exciting dating adventures.

With a friendly, funny, and informative approach, Ajjan applies the evidence-based theories of Cognitive Behavior Therapy and mindfulness meditation practice to the negative behaviors, thoughts, and patterns that cause dating distress. This marks the ninth year the Monster Mile, Dover Downs Hotel & Casino and the Blood Bank of Delmarva have partnered for this honorable cause, dating back to 2006.“We’re honored to be able to pay tribute to the many who lost their lives on that fateful day in 2001, while also contributing to a cause that helps so many today.”The 9/11 Memorial Blood Drive is open to the public and appointments should be scheduled by calling 1-888-8-BLOOD-8 or visiting Please be sure to reference the Dover International Speedway event when making your appointment.Ajjan provides an explanation for dating difficulties, a foundation for practice, and practical exercises to create real change.These methods are available to everyone, regardless of age, socioeconomic status, ethnic, cultural, or religious background, or sexual orientation.Answer #2: Abuse occurs in a dating relationship because abusers have a sense of entitlement, i.e., they believe they have the right to behave this way, that they are entitled to all of their partner's attention, affection, loyalty and time.